Hellerwork | Structural Integration

Hellerwork is a unique and powerful combination of deep-tissue structural integration bodywork, movement education and dialogue. This 11 section series transforms your relationship with your body and with your experience of being alive.

BODYWORK

The bodywork is a systematic ‘hands on’ process working with the connective tissue to realign the entire musculo-skeletal structure, restoring balance and ease to the body.

DIALOGUE

The dialogue process leads you to explore how your thoughts, beliefs, attitudes and feelings impact in and through your body, empowering you to take the results out into your life.

I invite you to begin the transformation of your body and your life through the dynamic experience of Hellerwork Structural Integration.

  • fuller and easier breathing
  • improved postural alignment
  • increased length and ease in the body
  • freedom from chronic pain and injuries
  • enhanced flexibility in movement
  • reduced stress and tension
  • expanded energy, vitality & aliveness

People who have experienced structural integration report:

  • Increased flexibility and coordination
  • Improved postural alignment
  • Relief from chronic pain
  • Released stored emotional and physical trauma
  • Increased overall energy and stamina
  • Heightened body awareness
  • Improved athletic performance

Structural Integration works on the physical body. It can manifest in other areas of life, including the emotional, mental, creative, and spiritual.