The dialogue process leads you to explore how your thoughts, beliefs, attitudes and feelings impact in and through your body, empowering you to take the results out into your life.
I invite you to begin the transformation of your body and your life through the dynamic experience of Hellerwork Structural Integration.
- fuller and easier breathing
- improved postural alignment
- increased length and ease in the body
- freedom from chronic pain and injuries
- enhanced flexibility in movement
- reduced stress and tension
- expanded energy, vitality & aliveness
People who have experienced structural integration report:
- Increased flexibility and coordination
- Improved postural alignment
- Relief from chronic pain
- Released stored emotional and physical trauma
- Increased overall energy and stamina
- Heightened body awareness
- Improved athletic performance
Structural Integration works on the physical body. It can manifest in other areas of life, including the emotional, mental, creative, and spiritual.